This is a butt lifter
Ballerina lunges. You’ve made my butt so fabulous.
Omg :O Why have I never seen this exercise before?!
Where has this been oh my gosh
I know I’ve reblogged this before, but I still do 100 a day, and I still get some pretty awesome compliments on my butt, so they work wonders! Find a way to get them in your routines, and you’ll love what you see!
Also helps for the back!
Maybe I should start doing these!
i’m gonna start doing these!!
these are great : you can do it also lifting your arms & shoulders!!!
THE BEST IS :
You can do this while you’re on tumblr
I was gonna scroll past without reblogging but that last comment caught me.
if this aint my friend shani style
Askia Abdull Atlanta ga
photo by; @pharaoh_theartist
Kanye West SNL Promo
Kanye will return this Saturday as the musical guest for Saturday Night Live‘s season finale. With…
JOSH GOOT - ASSYMETRICAL CUTAWAY BLACK SKIRT.